Certifications
PROPTA
Professional Certification in Training & Nutrition
PROPTA is an international educational organization dedicated to training high-quality personal trainers and nutrition specialists. It was founded to provide in-depth, rigorous, and practical education in fitness, biomechanics, physical conditioning, and nutrition, supported by experienced professionals and high-level athletes.
What does PROPTA offer?
PROPTA offers a wide range of certification programs designed to prepare students with real, applicable skills in the health and fitness industry:
Certified Personal Trainer (CPT):
A comprehensive course covering exercise physiology, biomechanics, program design, basic nutrition, flexibility, strength, injury prevention, and more. Includes theory, a written exam, and practical evaluation to ensure real competency.
Nutrition Technician (Nutrition Tech):
Training focused on understanding metabolism, macronutrients and micronutrients, portion control, and healthy eating guidelines. Recommended for any professional who wants to teach solid nutrition habits.
Advanced Courses & Specializations:
Including sports performance nutrition, nutrition consulting, advanced certification, and specialized options based on professional interests.
? Why is this certification valuable?
Educational Quality:
Combines theory and practice to prepare competent trainers for real-world environments.
Comprehensive Curriculum:
Covers fundamental aspects of health, exercise, nutrition, and training program management.
Flexibility:
Online courses available, with home study options and live sessions via Zoom.
Professional Recognition:
PROPTA certification is recognized internationally, allowing graduates to work with credibility in the fitness and wellness field.
How this integrates with Healthy Kids Gym
Adriana Sáenz not only trains and supports children and adults—she can also certify you as a Personal Trainer and Nutrition Technician through PROPTA.
Providing the educational tools needed to advance your career in the fitness and health world with recognized credentials.